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We have a lot of different ingredients in our kitchen but in general we don’t know how to use them all optimally.
Did you know that you can use baking soda to get rid of excess fat from all parts of the body such as the abdomen, thighs, back, arms, etc.
Although you can also mix baking soda with fruit juice, I prefer using it with apple cider vinegar for better effect. Please note that apple cider vinegar smells really bad, at least i think so, but overall it’s very good for your health.
Some people suggest that diluting baking soda in water, apple cider vinegar, or lemon juice and drinking it on an empty stomach can help you lose excess weight easily. Others suggest that simply soaking in a baking soda bath will do the trick.
Ingredients:
- ½ tsp. baking soda
- 2 tablespoons of apple cider vinegar
- 1 cup of water
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