Blend frozen strawberries, yogurt, oats, water, flaxseeds, and bananas in a blender until the mixture is smooth.
Divide between two bowls.
Top each bowl with 2 tablespoons sliced strawberries, 1 tablespoon chopped pistachios, 1 tablespoon coconut, 1/2 teaspoon chia seeds, 1/2 teaspoon flaxseeds, and half of the banana slices.
Serve immediately.
Nutrition Facts :
Per Serving: 278 Calories, 11 G Fat (4 G Saturated Fat), 12 G Protein, 27 Mg Sodium, 36 G Carbohydrates, 15 G Sugars (0 G Added Sugar), 8 G Fiber
TIP:
You can use either whole flaxseed or ground flaxseed in this recipe. Either way, store it in the refrigerator to keep it fresh longer; ground flaxseed will last for six months and whole seeds will last for a year. It makes a healthy addition to baked goods too.
