Instructions:
- Melt the butter and olive oil in a medium saucepan until the butter is foamy.
- Reduce heat to medium, add crushed garlic, and simmer until lightly browned.
- Remove the garlic and discard it.
- Attach the sliced side sprouts, cover, and cook without stirring to medium-low heat until tender. pierce it with a knife to check.
- The cut side of the sprouts should be nice and brown, with a nutty, buttery taste filled with garlic.
Tips and tricks:
- To remove some of the bitterness that Brussels sprouts are well known for. Use a bit of fat when cooking.
- Rich in Antioxidants that reduce oxidative stress and lower your risk of getting chronic disease.
- It’s among the superfoods for its immunity vitamin C and cancer-fighting solutions.
Notes:
- To remove some of the bitterness that Brussels sprouts are well known for. Use a bit of fat when cooking.
- Rich in Antioxidants that reduce oxidative stress and lower your risk of getting chronic disease.
- It’s among the superfoods for its immunity vitamin C and cancer-fighting solutions.