Total Time: 5 minutes
Serves: 1
Cranberries, the antioxidant-rich berry, make this smoothie both filling and low-calorie. To kick your breakfast up a notch, try adding a scoop of vegan protein powder to the mix, which will help you feel even more satisfied.
Ingredients:
- 1 cup frozen cranberries
- 1 cup unsweetened almond milk
- 1 banana
- 1 tablespoon maple syrup
- 1/2 cup ice cubes
Instructions:
- In a blender, pure cranberries, almond milk, banana, maple syrup, and ice cubes.
Nutrition Facts:
Per Serving:
- 125 calories
- 1.5 g fat (0 g saturated fat)
- 1 g protein
- 90 mg sodium
- 27 g carbohydrates
- 4 g fiber
- 15.5 g sugars (6 g added sugars)
- 0 mg cholesterol