CRANBERRY-BANANA SMOOTHIE

Total Time: 5 minutes

Serves: 1

Cranberries, the antioxidant-rich berry, make this smoothie both filling and low-calorie. To kick your breakfast up a notch, try adding a scoop of vegan protein powder to the mix, which will help you feel even more satisfied.

Ingredients:

  • 1 cup frozen cranberries
  • 1 cup unsweetened almond milk
  • 1 banana
  • 1 tablespoon maple syrup
  • 1/2 cup ice cubes

Instructions:

  1. In a blender, pure cranberries, almond milk, banana, maple syrup, and ice cubes.

Nutrition Facts:

Per Serving:

  • 125 calories
  • 1.5 g fat (0 g saturated fat)
  • 1 g protein
  • 90 mg sodium
  • 27 g carbohydrates
  • 4 g fiber
  • 15.5 g sugars (6 g added sugars)
  • 0 mg cholesterol

Leave a comment

Your email address will not be published. Required fields are marked *