Instructions:
- Heat oil in a large pan over medium-high heat.
- Add steak. Cook undisturbed for 3 mins.
- Gently flip in pan until browned on all sides, abt 7-8 mins. Remove and set aside.
- Season shrimp with Jerk & Creole Seasonings.
- Blend well. The color should begin to turn red.
- Add butter to pan then add shrimp.
- Cook for 1 min each side.
- Add honey.
- Cook an additional 1 min. Remove.
- Shrimp will finish cooking last step.
- In the same pan add bell peppers.
- Cook for 3 minutes or until softened.
- Stir frequently to keep from burning.
- Add steak and shrimp back to the pan. Toss to blend.
- Add broth/water and all remaining seasonings.
- Lower heat to Med Low and let simmer to enhance the flavor. Serve over white or yellow rice.
- Sprinkle green onions, black pepper, and/or Cilantro.
- Done!
Notes:
- Jerk Seasoning: 1 T Garlic Powder, 1 tsp Red Chili Pepper Flakes, 2 tsp of each; Cayenne Pepper, Dried Thyme, Onion Powder, Dried Parsley, All Spice, Paprika, Crushed Red Pepper, 1/8 tsp Salt, Ground Cinnamon & NutmegĀ
- Creole Seasoning: 1 1/2 T Paprika, 1/8 T Thyme, 1 tsp Black Pepper, Oregano, Basil and garlic Powder, Onion Powder, White Pepper, and 1/2 T Finely crushed Red Pepper FlakeĀ